Ep 110: Using Goals To Get Through Tough Times with Derek Rowe
![](https://dougbennett.co.uk/wp-content/uploads/2022/11/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad-2.jpg)
In this week's episode, I'm joined by Derek Rowe.
Derek is a Fitness and Mindset Expert.
In this episode, he lays out his fascinating – and troubling – life story which has brought him to this point; he talks about the importance of improving your mindset; why breaking down goals into bite-sized chunks is so crucial; and how he managed to break the cycle of building and burning his bridges.
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Derek Rowe can be found here:
Website
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Doug Bennett can be found here:
Download your “Ten-Step Guide To Financial Freedom” here: https://bit.ly/Struggle-Success
BOOKS:
- Goals Do Come True is now live and available to buy on Amazon
- Think Simple, Win Big is now live and available to buy on Amazon
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.