Goal Setting Through Divorce with Ang Allan-Burns: Rebuilding Your Life One Step at a Time

Doug is joined by Ang Allan-Burns, a divorce coach, author and podcast host. They explore the challenging journey of divorce and talk about goal setting, self care, and finding purpose post separation. Ang shares her expertise on navigating the emotional turmoil of divorce, and why communication and personal growth are paramount to healing.

KEY TAKEAWAYS

• Divorce is a traumatic life event that can be navigated more easily with proper support and goal setting techniques.
• Life coaching and goal-setting techniques can help individuals find new purpose and direction after divorce.
• Self care and working on oneself are crucial during the divorce process to maintain mental health and positivity.
• Setting small, achievable goals can help rebuild confidence and motivation during challenging times like divorce.
• Effective communication is key to a smoother divorce process, even when it feels difficult or uncomfortable.
• Belief systems and self perception play a significant role in moving forward after divorce and should be addressed.
• Goal setting should be balanced between personal and professional aspirations, especially for entrepreneurs.
• Shared goals and values are essential for building strong, lasting relationships.

BEST MOMENTS

“There is a beautiful life after divorce. You just have to find it.”

“If you don’t believe that a better life is possible, then it’s never going to happen.”

“The moment is where life should be lived. We can’t live in the future, we can’t live in the past, but the moment is where life should be lived.”

“You’ve got to be open minded about stuff, have a growth mindset as well, rather than, you know, fixed or closed mindset on things.”

“Some people come into your life for a short period of time. Not everybody is part of the book of your life from beginning to end.”

EPISODE RESOURCES

https://linktr.ee/angaab6

https://www.linkedin.com/in/angallanburns?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://www.facebook.com/share/4kzUPpMAVCNgzUJV/?mibextid=LQQJ4d

https://linktr.ee/angaab6

VALUABLE RESOURCES

Website: https://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your “Ten-Step Guide To Financial Freedom” Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.