In this episode, I'm joined by Aaron Solly.
Aaron is a Mental Wellness Coach and Author.
Here, he talks about how writing down goals combined with an approach to regular journal entries has helped him to achieve them; the importance of prioritizing your mental health above all else; and the three steps you can take to help you develop a longer-lasting approach to goal setting, whilst feeling better prepared for the tougher times ahead.
Aaron Solly can be found here:
Guiding You to the Heart of What Truly Matters: Free Resource
Doug Bennett can be found here:
Download Your Ten-Step Guide To Financial Freedom Guide Here:
- Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z
- Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening