EP4: Setting Goals To Increase Your Energy & Run A Better Business

I'm joined here by Clare Louise Freeman. Clare has been involved in health and fitness for over 20 years and over those years she has worked with clients of all ages groups and physical abilities. 
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Clare Louise Freeman can be found here:

Website: http://zigsexercise.co.uk/

Email: info@zigsexercise.co.uk

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Doug Bennett can be found here:

Website: https://dougbennett.co.uk/

Email: doug@dougbennett.co.uk 

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Twitter

NEW book launch :

• Goals Do Come True,  is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.